Lesrooster

donderdag

Volwassenen
TijdLes
07:30Strength & Condition
09:00TRX
09:00Hatha yoga
09:00Bokszak work-out
10:15Shape
12:45Fitness circuit
13:15Core
17:00Dojo vrije training(tot 18:30)
17:45Core
18:00Brazilian dance
18:25Fitness circuit
18:30TRX
18:45Core
18:45Strength & Condition
19:00Pump
19:00Bokszak work-out/Boksen
19:00Critical alignment yoga
19:30Karate traditioneel J + V
19:45Core
20:00Spinning
20:00Kickboksen
20:30Conditietraining heren
Jeugd
TijdLes
15:45Zwemles diploma A
16:00Tuimeljudo
16:45Zwemles diploma A
17:00Kickboksen 7-12 jaar
17:45Zwemles diploma B – C
18:00Kickboksen 13-16 jaar
19:30Karate traditioneel 14+ jaar