Lesrooster

zaterdag

Volwassenen
TijdLes
09:00Pump
09:00Circuittraining
09:45Core
10:00Spinning
10:00Pilates
10:00Strength & Condition
10:25Fitness circuit
10:45Core
11:15Critical alignment yoga
12:30Karate traditioneel J + V
14:00Dojo vrije training
Jeugd
TijdLes
08:30Judo 4 jaar
08:45Zwemles diploma A
09:00Karate 4-6 jaar
09:15Judo 5 jaar
09:45Karate 6-9 jaar
09:45Zwemles diploma A
10:00Judo 6 jaar
10:45Sportkarate 8-12 jaar
10:45Zwemles diploma A
11:00Judo 7-8 jaar
11:45Sportkarate 13-17 jaar
11:45Zwemles diploma B – C
12:00Judo 9-11 jaar
12:30Karate traditioneel 13+ jaar
12:45Zwemles diploma A
13:00Judo 11-16 jaar
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